(This recipe was first posted in conjunction with the Meijer Ad Week of 3/4/12 - 3/10/12)
This mild fish gets lots of flavor from the combination of toppings. Tilapia doesn't have a strong "fishy" flavor, so even if you don't normally care for seafood, you might like this!
Ingredients:
1 - 16 oz bag frozen tilapia fillets, thawed
1 cup sliced or slivered almonds
1/2 cup margarine or butter
3 Tbsp lemon juice
1 tsp dill weed
1/4 tsp pepper
1/4 cup grated Parmesan cheese
Directions:
1 cup sliced or slivered almonds
1/2 cup margarine or butter
3 Tbsp lemon juice
1 tsp dill weed
1/4 tsp pepper
1/4 cup grated Parmesan cheese
Directions:
Preheat oven to 425 degrees. Arrange tilapia fillets in a greased 9x13 pan. Heat almonds and butter/margarine together in a microwave-safe bowl for 2 minutes or until almonds turn slightly brown. Add lemon juice to this mixture. Spread/sprinkle almond mixture over fillets. Sprinkle dill weed and pepper over fillets, then cover with Parmesan cheese. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.
Options and Tips
- Don't be afraid to adjust the ingredients according to your taste. Making the recipe as above will yield almond-covered fish, but if you just want a sprinkling of almonds, use half the amount of almonds and butter called for. Maybe you like a stronger lemon flavor and less dill, or maybe you want to try shredded swiss instead of the grated Parmesan. I generally make some fillets without any almonds because my kids prefer "no nuts".
- Heads up: a 16 oz bag of tilapia fillets generally only has four fillets. It's enough for my family but if you have big appetites or older kids you'll need to double the recipe.
- You can also cook this in the microwave. Cover the dish with plastic wrap and microwave on high 4-5 minutes or until fish flakes easily with a fork.
The inspiration for this recipe can be found on page 67 of Taste of Home's Quick Cooking Annual Recipes 2003. I made many, many alterations to the quantities and ingredients, as well as to the baking instructions.
Dee-lish! Will definitely make again :)
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